Unlock the benefits of black tea and lemon: Improved health in weeks! Science-backed guide.
Antioxidant Powerhouse: A Natural Defense System Black tea and lemon form a potent antioxidant combination. Black tea is rich in polyphenols (plant compounds with antioxidant properties), acting like tiny bodyguards protecting your cells from damage caused by free radicals (unstable molecules that contribute to aging and disease). Lemon adds to this defense with its high Vitamin C content, another powerful antioxidant. This dynamic duo creates a formidable shield against cellular damage, potentially contributing to better overall health and vitality....